I came across this and felt this is worthy of sharing. Its a wonderful message to remind ourselfs to be in the moment and embrace it. I know you will all enjoy this as much as I have.

Published on Aug 25, 2015

Earlier this year, we asked women about their lifestyle - nearly half said they were feeling moderately or extremely stressed & shockingly 40% feel like they're about to burn out. We weren’t surprised, we feel it too.
From our everyday never-ending 'to do' lists to the pressure the media puts on us to be the 'perfect woman'. We rush around trying to do more, be more, give more. But we don’t need to be like this 24/7, it’s not healthy. We need to #LetGo of all this pressure every now & again.
Sanctuary are on a mission to get women to Relax, Breathe and #LetGo. So we’ve created a film with advice from women who truly know the importance of stepping back every now and then and appreciating life’s precious moments.

Watch this film and join us on our mission!
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